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Homemade Coconut Milk And Coconut Oil | http://danettemay.com/

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If you are not a coffee drinker, I am not advocating you become one. You can use these ingredients in your favorite tea or it makes an amazing hot chocolate. I drink this in the morning before my breakfast and AFTER my lemon water.

There are times in the afternoon when I need a pick me up for a workout and this is what I make instead of taking a “pre-workout” supplement.

Coffee goes directly in to your cells due to the caffeine and the antioxidants in the organic coffee bean. By adding in superfoods, you are basically skyrocketing their transport to your cells. Adding health benefits to your regular cup of coffee.

I can’t stress enough the importance of ONLY buying and consuming organic coffee. Due to its nature to go directly to your cells, if you get an inorganic, heavily pesticide sprayed cup of coffee, you are just allowing toxins in to your blood stream very rapidly.

This concoction will soon become your favorite “go-to” coffee even over the fancy schmancy coffee shops out there. Cheers!



Yours in health and happiness,

Danette


ABOUT DANETTE MAY

Danette May is the founder of Mindful Health LLC and The Rise movement. She is a world-renowned motivational speaker, best-selling author, and former celebrity fitness trainer, as well as a wife and mother. She has shared her unique, inspiring message on such places as Access Hollywood, Hallmark Home and Family, and CBS.

Danette has changed the physical, mental, emotional, and spiritual lives of millions of people around the world by focusing on healing foods, healing movement, and a healing mindset. She teaches students how to transform the “muck” of their lives into inner motivation, empowering them to love the bodies they live in and love the life they live.

FOLLOW ME
Website: https://danettemay.com/
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Snapchat: danettemay

Danette May Books:
3-Day Whole You Healing Detox – http://danettemay.com/BBDETOX
7 Day Jumpstart – http://goo.gl/ZNaALb
Bikini Body Recipes – http://danettemay.com/recipebook

Danette May Program
Fit Rise- http://danettemay.com/FitRiseTribe

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