Stevia is a natural, no-calorie sweetener extracted from the South American stevia plant. Using Stevia is one of the most common healthy ways to sweeten coffee. It does have a bit of a distinctive taste though. You can also sweeten coffee with honey. Cinnamon is natural spice that will make your coffee healthier and more flavorful. If you like gingerbread, then adding ginger to your coffee will give you a similar taste! Extracts also mix well with iced coffee. Try a few drops of pure vanilla, almond or hazelnut extract in place of sugar. If you’re looking to add sweetness without a lot of flavor, try pouring a bit of coconut milk into your cup of coffee. Almond milk also makes a delicious healthy coffee creamer. Pure maple syrup is another healthy alternative to sugar in coffee.
Watch this video to learn more healthy ways to sweeten and flavor your coffee without sugar!
It’s best to slowly decrease the amount of sugar you add to your coffee drinks. Going cold turkey can be a shock to your taste buds, so it helps to start slow. As you cut back on the sugar, try these sugar-free ways to sweeten coffee instead.
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